Split ends--you can't even say the phrase without frowning. The medical term
for split ends, trichoptilosis, is an awful word, one that
conjurs up visuals of moistureless, frizzy hair. If you're searching for ways to make your
hair grow faster and , these horrible little creatures will
likely be your major enemies. So, what triggers
split ends, and in what way can we avoid split ends in the first
place?
For starters, split ends are nothing more than broken spots at the end of you hair where the shaft has split into two or more different strands. Truth be told, the presence of some split ends in your hair is a ordinary. But increased split ends can leave hair frizzy, dry, and looking like, well, a hot mess.
The most disappointing part about it all? In most cases, we do this to our own selves. Split ends are usually caused by lousy hair care routines, such as brushing too often, brushing hair while it's still wet, unprotected heating of the hair or unneccessary use of heat (I'm looking at you, blowdryer), unnecessary color treatments, lousy diet, or improperly towel-drying. We ignore our hair, or handle it badly, and then have the audacity to grumble when the end result is frizzy hair filled with split ends.
So, whenever the harm is complete, is it possible to actually repair split ends? The basic answer is no. The only method actually get rid of split ends is to snip them off. Lots of people believe that you can apply a mystical balm to your hair that will permit these split strands to come together and grow into one once more, but that's not really how hair works. In spite of this, there are countless products that you can buy that will allow you to close up up split ends, giving your hair a more exquisite look and feel, and preventing you from be overcome with frizzy hair. Most of these products are also formulated to help prevent further split ends, and definately will lead in the future to a smooth, supple head of hair. Use these as part of a well-rounded hair care plan of action; just don't be fooled into thinking that they're really repairing your hair.
The most effective way of dealing with split ends is to avoid getting them in the first place. To begin with, be certain that you're eating wholesome foods. Diet is key, not just for growing your hair more rapidly, but for taking advantage of all areas of your life. Lay down the fast food and energize your body with fruit and vegetables, lean meats, fruits, and nourishing grains. If you aren't eating properly, chances are you may as well save the money you're shelling out for those stylish shampoos and conditioners, because there is certainly no substitute for common sense fitness.
Be sure that you are not combing your hair too often, and that you aren't brushing your hair when it's wet. Soaked hair is fragile, and once you brush it, you take the potential risk of harming your hair. Along the same lines, be certain that you're drying your hair appropriately. If you towel dry, pat, don't rub. Scrubbing your hair using a bath towel while it's wet is almost a sure fire way of getting split ends.
Go easy on the temperature. If you can stay away from a blow dryer, do so, and if not, be certain that you're utilizing a quality product made for lessening the effect that blow drying has on stripping your hair of it's sebum. Be certain that you're using a deep conditioner at least once a month to help keep your hair supple and soft, as a way to avoid having hair that's begging to become brittle and frizzy.
Be aware of other things that you could be doing that can lead to hair problems. Do you swim on a regular basis? Chlorine and salt can each lead to dry looking hair and split ends. Like to tan? Overexposure to the sun is a typical cause of hair deterioration. Remember the fact that the color treatment you care about so much ups your chances of getting split ends, and be sure to cancel out any hair damage you could be causing with more conditioners, hair oils, or split end therapies.
Hair oils are one more excellent treatment for split ends, regardless of whether you purchase them from a quality supplier, or make them yourself using products such as avocado oil, coconut milk olive oil, or even beer.
Split ends can be inevitable to some length, but that doesn't suggest you have to give up your struggle. Be good to your hair, and you could learn what it's like to prevent the frizzy hair horror that split ends can bring about.
For starters, split ends are nothing more than broken spots at the end of you hair where the shaft has split into two or more different strands. Truth be told, the presence of some split ends in your hair is a ordinary. But increased split ends can leave hair frizzy, dry, and looking like, well, a hot mess.
The most disappointing part about it all? In most cases, we do this to our own selves. Split ends are usually caused by lousy hair care routines, such as brushing too often, brushing hair while it's still wet, unprotected heating of the hair or unneccessary use of heat (I'm looking at you, blowdryer), unnecessary color treatments, lousy diet, or improperly towel-drying. We ignore our hair, or handle it badly, and then have the audacity to grumble when the end result is frizzy hair filled with split ends.
So, whenever the harm is complete, is it possible to actually repair split ends? The basic answer is no. The only method actually get rid of split ends is to snip them off. Lots of people believe that you can apply a mystical balm to your hair that will permit these split strands to come together and grow into one once more, but that's not really how hair works. In spite of this, there are countless products that you can buy that will allow you to close up up split ends, giving your hair a more exquisite look and feel, and preventing you from be overcome with frizzy hair. Most of these products are also formulated to help prevent further split ends, and definately will lead in the future to a smooth, supple head of hair. Use these as part of a well-rounded hair care plan of action; just don't be fooled into thinking that they're really repairing your hair.
The most effective way of dealing with split ends is to avoid getting them in the first place. To begin with, be certain that you're eating wholesome foods. Diet is key, not just for growing your hair more rapidly, but for taking advantage of all areas of your life. Lay down the fast food and energize your body with fruit and vegetables, lean meats, fruits, and nourishing grains. If you aren't eating properly, chances are you may as well save the money you're shelling out for those stylish shampoos and conditioners, because there is certainly no substitute for common sense fitness.
Be sure that you are not combing your hair too often, and that you aren't brushing your hair when it's wet. Soaked hair is fragile, and once you brush it, you take the potential risk of harming your hair. Along the same lines, be certain that you're drying your hair appropriately. If you towel dry, pat, don't rub. Scrubbing your hair using a bath towel while it's wet is almost a sure fire way of getting split ends.
Go easy on the temperature. If you can stay away from a blow dryer, do so, and if not, be certain that you're utilizing a quality product made for lessening the effect that blow drying has on stripping your hair of it's sebum. Be certain that you're using a deep conditioner at least once a month to help keep your hair supple and soft, as a way to avoid having hair that's begging to become brittle and frizzy.
Be aware of other things that you could be doing that can lead to hair problems. Do you swim on a regular basis? Chlorine and salt can each lead to dry looking hair and split ends. Like to tan? Overexposure to the sun is a typical cause of hair deterioration. Remember the fact that the color treatment you care about so much ups your chances of getting split ends, and be sure to cancel out any hair damage you could be causing with more conditioners, hair oils, or split end therapies.
Hair oils are one more excellent treatment for split ends, regardless of whether you purchase them from a quality supplier, or make them yourself using products such as avocado oil, coconut milk olive oil, or even beer.
Split ends can be inevitable to some length, but that doesn't suggest you have to give up your struggle. Be good to your hair, and you could learn what it's like to prevent the frizzy hair horror that split ends can bring about.
No comments:
Post a Comment